Hair will not turn white soon, do these 2 things

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Eat a healthy diet that includes a variety of fruits, vegetables, and proteins.

Avoid excessive stress, as it can cause hair to turn gray prematurely.

Stay hydrated by drinking plenty of water.

Avoid smoking, as it can cause oxidative stress and damage to your hair.

Use hair care products that are sulfate-free and contain natural ingredients.

Avoid using hot water when washing your hair, as it can strip your hair of its natural oils.

Avoid using hair dyes and other chemical treatments, as they can damage your hair and cause it to turn gray.

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Take care of your skin in winter like this. 

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